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Jun 25, 2020

Many of us struggle with practicing boundaries. Or perhaps some of us may not have boundaries at all. And you might be feeling miserable! Maybe it is too hard to say "no". Maybe you are a people pleaser or a conflict avoider. Maybe you even believe that boundaries are rude and selfish. Not true, friend! Boundaries are a critical piece to happiness. If you want to feel more happy in your life then you may need to start establishing some boundaries. In this episode, we give a few tips on how to do just that.  We guarantee that if you keep consistent with these practicals you will begin to feel more peace in your life. Don't forget to subscribe so you stay up to date as each episode goes live and share the love with a friend. You can also visit us at claudinesweeney.com and mindoverchaos.com for free resources.