Preview Mode Links will not work in preview mode

Mar 26, 2020

Are you frustrated? Are you overwhelmed? Are you beyond tired? Do you feel like you are about to lose your mind? Chances are you may have too many (or too high) expectations on yourself. In this episode, we discuss some of the pitfalls of having expectations on ourselves and what we should do about it. Some expectation...


Mar 18, 2020

Hello friends! This, indeed, is such a wild time in our lives right now. Arguably, each of you have fallen to your own side of opinion regarding the Coronavirus Pandemic. I don't know if we ever thought we'd see the day when toilet paper was of greater worth than gold. But here it is. School is out, many working from...


Mar 11, 2020

How do you see the world? How do you see yourself? How we look at either of these things determines the quality of our lives and our relationships. We all look at things through our own view point. But who is right? In this episode, we talk about how perspective can help us or hurt us and what we can do to become more...


Mar 4, 2020

It is true our past colors who we are but it is a myth that it defines us. Many disagreeable things have happened in each of our lives but it is by acknowledging and forgiving that will move you past it. The past is just that - the past. In this episode, we talk about several ways that will help you be all you are made...