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Jun 29, 2022

It happens to us all. Worry is just one of those parts of life that we face on a day to day basis. If we're not careful, the worry can take over and make our confidence, hope, and peace nearly obsolete. Listen in as we share tips on how to beat worry so you can take back control of your life and your thoughts....


Jun 22, 2022

If we aren't careful our thoughts will run our life. This is why we are encouraged by scripture to "take our thoughts captive and make them obedient to Christ". But how can we practically do this when we have so many thoughts going through our mind? Listen in to learn how so you can take back control of your mind which...


Jun 15, 2022

Do you know what your passion is? Did you once have passion about something in your life and then it faded away? Living a life fulfilled includes doing what you are passionate about. For many of us that passion got lost as we accrued more responsibilities and endured life's challenges. If you are seeking to bring back...


Jun 8, 2022

Conflict is inevitable but how can we experience peace despite ongoing conflict in our relationships? When we face conflict, we either will build walls or build connection by our response. Today we share 5 tips to help you remain in peace as you navigate through the conflict as it arises. And I'll tell you a secret....


Jun 2, 2022

Summer is just about here and you may be feeling all kinds of things about that. Maybe you didn't meet your weight loss goal or didn't stick to your health plan you made back in January. That's okay! Body image is more about the mind. Today we share strategies to help you cultivate a mindset that will lead you to...