Feb 3, 2021
The stigma, right? No one wants to talk about it. Anxiety and depression are two very common things we don't like to talk openly about because there is that looming fear of criticism or rejection. You may fear people will think something is wrong with you. And, as a Christian woman, you may also fear people will question your faith. Hear us when we say, "You are not alone". In this episode, we share our personal struggles with these unwelcomed guests and share specific steps that have helped us pull our way through to the peaceful side. It doesn't have to be a life sentence. It is possible to rise up over your anxiety or depression and shine your best self. Don't forget to subscribe, share and check us out at claudinesweeney.com and mindoverchaos.com.