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Jan 6, 2021

It may be a new year but we may not be very interested in a new year's resolution coming off of the year we just had in 2020. What if we simply decided to have more focused attention this year on what we are already doing? Perhaps focusing on more positivity. Or more time with the family. Maybe more attention on your health. In todays' episode we talk about what focused attention is and how to be more mindful of where our attention is really going and how to keep our attention focused on what really matters. Don't forget to subscribe and visit us at and